how to get fit Archive

  • Time to get my fitness on.

    Time to get my fitness on.

    Well, it’s January, the time of year when most Americans renew their pledge to get fit and strong, and I’m no exception.  Okay, if not fit and strong, then slightly in shape and at least stronger than my kids.  And, since they’re only 6 and 3 I’m thinking I’ve got about 6 years to beef up a little. I’ve [...]

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